We talk through your goals, training history, lifestyle, and what’s been holding you back
Clear Plan & Options
You’ll be shown exactly how coaching would work for you, with packages between £169-£480/month.
Are we the right fit?
If it makes sense, we move forward. If not, you’ll still leave the call with clarity on what to do next.
"Benio is proactive in what he does and loves to coach and help people, which was clear during our time together with his genuine support"
Victoria, Google
"The last 4 months training with Benio have been nothing short of life-changing. He's kind, patient, knowledgeable and focused on making the experience tailored to what I want and need."
Thorne, Google
"One of the standout aspects of working with Benio is the unwavering support. He provides guidance, encouragement, and adjust the plan to fit individual needs"
Joao, Google
I've worked with over 400 clients in my decade of coaching, helping them reach their personal fitness, weight loss and strength goals.
Hey, Benio here, the owner of Baumgart Strength Coaching.
Your goals become mine. I’ve refined my online coaching package to be just as, if not more effective than in-person coaching.
Your program is adjusted weekly dependant on your response, and you have more contact time with me than if you were to see a personal trainer once a week.
